{"product_id":"9780060957308","title":"Chi Fitness: A Workout for Body, Mind, and Spirit","description":"\u003cp\u003e The ultimate guide to creating a total mind–body–energy connection, \u003ci\u003eChi Fitness\u003c\/i\u003e builds readers‘ self–esteem, enhances decision–making abilities, releases fear, and deepens relationships through simple yet powerful movements and meditations.\u003c\/p\u003e\u003cp\u003e\"Chi\" is the Eastern term for life–force energy. Simply, it‘s what makes us alive. This book presents simple, easy–to–follow practices involving chi, movement, and meditation to help readers unblock and direct their energy in ways that empower every aspect of their lives. \u003c\/p\u003e\u003cp\u003eBestselling books by such authors as John Gray, Caroline Myss, and Gary Zukav discuss energy, personal empowerment, and living in alignment with your soul as an intellectual process. Now, \u003ci\u003eChi Fitness\u003c\/i\u003e brings this process into the body with easy–to–follow exercises and meditations that anyone can do. You don‘t need to be a spiritual master to acquire these skills, as commonly believed. It only requires awareness and practice. Consciously connecting to your own chi can put you more firmly on your path of spiritual growth. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47021462618352,"sku":"9780060957308","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780060957308_p0.jpg?v=1763620699","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780060957308","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}