{"product_id":"9780061986246","title":"The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest","description":"\u003cblockquote\u003e\u003cp\u003e\u003ci\u003eThe New ME Diet\u003c\/i\u003e unlocks your fat-burning hormones, so you can stop counting calories and start losing weight\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003eHolistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.\u003c\/p\u003e\u003cp\u003eIn the first three weeks you'll experience a Metabolic Spark and \u003ci\u003elose up to 15 pounds\u003c\/i\u003e, a signal that your metabolism is ready to begin burning \u003ci\u003efat\u003c\/i\u003e. Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning—the Metabolic Effect—which will keep the weight off once and for all.\u003c\/p\u003e\u003cp\u003eMore than ten thousand people have learned to lose weight smarter by not working harder with \u003ci\u003eThe New ME Diet\u003c\/i\u003e, and now you can too.\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eComplete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eCreate a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eFight hunger and cravings with five to six meals a day and a Reward Meal each week.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003ePerform rest-based weight-training exercises called \"hybrids\" that only require a pair of light weights and three 30-minute sessions per week so that you burn fat even while you rest.\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\u003cp\u003eSo transform your metabolism and enjoy a new you, with \u003ci\u003eThe New ME Diet\u003c\/i\u003e.\u003c\/p\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":47070239129840,"sku":"9780061986246","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780061986246_p0.jpg?v=1763624439","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780061986246","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}