{"product_id":"9780062131317","title":"Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits","description":"\u003cp\u003eWith her book \u003cem\u003eMind Whispering,\u003c\/em\u003e Tara Bennett-Goleman, the \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eEmotional Alchemy\u003c\/em\u003e, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMind Whispering\u003c\/em\u003e is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. \u003cem\u003eMind Whispering\u003c\/em\u003e teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations.\u003c\/p\u003e\u003cp\u003eUltimately, \u003cem\u003eMind Whispering \u003c\/em\u003eexposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's \u003cem\u003eMind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits\u003c\/em\u003e gives you the keys to lasting emotional freedom.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47021483098352,"sku":"9780062131317","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780062131317_p0.jpg?v=1763627978","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780062131317","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}