{"product_id":"9780062501974","title":"Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back","description":"\u003cp\u003e“The most detailed examinations of self-defeating behavior I have ever read…. Very useful.\" — Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of \u003ci\u003eA New Guide to Rational Living\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e \"Some of my patients would not need therapy if they would read this book.\" — Dr. Alan Loy McGinnis, author of \u003ci\u003eThe Power of Optimism\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003eThe groundbreaking theory expounded in \u003ci\u003eSelf-Defeating Behaviors \u003c\/i\u003easserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47022011449584,"sku":"9780062501974","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780062501974_p0.jpg?v=1763632095","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780062501974","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}