{"product_id":"9780062642318","title":"Before the Change: Taking Charge of Your Perimenopause","description":" For a period of about 10 years leading to menopause, women experience a gradual decline of certain hormones, especially progesterone, which can cause everything from a few missed periods to deep feelings of depression. These symptoms of perimenopause are often mistaken, even by doctors, for signs of stress, anxiety, or heart disease, \u0026amp; powerful medications such as Prozac are needlessly prescribed. Gittleman explains why using these treatments, or even conventional hormone therapy, could be compared to killing a fly with a sledgehammer. She offers simple suggestions for diet \u0026amp; exercise that can stop symptoms cold.  ","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47007981142256,"sku":"9780062642318","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780062642318_p0.jpg?v=1769911125","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780062642318","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}