{"product_id":"9780071458641","title":"The Gold's Gym Beginner's Guide to Fitness","description":"\u003cp\u003e\u003cb\u003eThe top gym in the nation leads the way in fitness programs for every need and physique \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eWritten especially for those with little or no gym experience, \u003ci\u003eThe Gold's Gym Beginner's Guide to\u003c\/i\u003e \u003ci\u003eFitness \u003c\/i\u003eis a cutting-edge, balanced, and straightforward guide to total fitness for the novice exerciser. Readers learn about various training methods, the latest fitness technology, and the most modern exercises for developing target muscle groups such as the upper back, lower back, chest, shoulders, arms, abs, legs, and buttocks. And they get:\u003c\/p\u003e  \u003cul\u003e \u003cli\u003eExpert advice on cardiovascular conditioning, flexibility, aerobics, and nutrition\u003c\/li\u003e  \u003cli\u003eAlternative workouts for when they can't get to a gym\u003c\/li\u003e  \u003cli\u003e175 inspiring and instructive photographs, shot on location at Gold's facilities\u003c\/li\u003e  \u003c\/ul\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":47105665564912,"sku":"9780071458641","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780071458641_p0.jpg?v=1763634937","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780071458641","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}