{"product_id":"9780071796538","title":"Complete Guide to Being Happier (EBOOK BUNDLE)","description":"\u003cp\u003e\u003cb\u003eTwo books in \u003ci\u003eone eBook package\u003c\/i\u003e!\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eThe BESTSELLING guide to true happiness combined with HANDS-ON EXERCISES to making it stick—every day\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eCan you \u003ci\u003elearn\u003c\/i\u003e to be happy?\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eYES . . . according Tal Ben-Shahar, bestselling author and the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Ben-Shahar’s insightful and inspiring lectures on that simple but ever-elusive state of mind and emotion: \u003ci\u003ehappiness.\u003c\/i\u003e\u003c\/p\u003e  \u003cp\u003e\u003ci\u003eThe Complete Guide to Being Happier\u003c\/i\u003e combines Ben-Shahar’s philosophy and techniques with his hands-on regimen for actually \u003ci\u003eworking at\u003c\/i\u003e becoming happier. This life-changing eBook package includes:\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e\u003ci\u003eHappier\u003c\/i\u003e—GLOBAL BESTSELLER!\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eGrounded in the revolutionary “positive psychology” movement, Happier combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. Ben-Shahar weaves them together into a set of principles you can apply to your daily life. Once you open your heart and mind to Happier thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.\u003c\/p\u003e  \u003cp\u003e“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”\u003cbr\u003e \u003cb\u003e—Ellen J. Langer, author of \u003ci\u003eMindfulness\u003c\/i\u003e and \u003ci\u003eOn Becoming an Artist\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e\u003ci\u003eEven Happier\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eIn this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. It’s packed with tools and techniques to help you find more pleasure and meaning in your life, including:\u003c\/p\u003e  \u003cul\u003e \u003cli\u003e52 weeks of exercises, meditations, and “time-ins”\u003c\/li\u003e  \u003cli\u003eA journal to record your thoughts, feelings, and personal growth\u003c\/li\u003e  \u003cli\u003eLife-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs\u003c\/li\u003e  \u003c\/ul\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":47119489695984,"sku":"9780071796538","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780071796538_p0.jpg?v=1763636179","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780071796538","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}