{"product_id":"9780071820059","title":"Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less","description":"\u003cp\u003e\u003cb\u003eFrom an Olympic medalist, a proven, step-by-step program for helping you swim your best\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, \u003ci\u003eChampionship Swimming \u003c\/i\u003e brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.\u003c\/p\u003e  \u003cp\u003eWith her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:\u003c\/p\u003e  \u003cul\u003e \u003cli\u003eStep-by-step drills for improved strokes and more enjoyable workouts\u003c\/li\u003e  \u003cli\u003eTips on how to eliminate \"drag\"\u003c\/li\u003e  \u003cli\u003eTechniques for swimming more powerfully with less effort\u003c\/li\u003e  \u003cli\u003eDry-land exercises\u003c\/li\u003e  \u003cli\u003eEasy-to-follow illustrations\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eFrom intermediate to competitive swimming, \u003ci\u003eChampionship Swimming \u003c\/i\u003e is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.\u003c\/p\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":47153658855664,"sku":"9780071820059","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780071820059_p0.jpg?v=1763636531","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780071820059","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}