{"product_id":"9780123964779","title":"Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength","description":"\u003cp\u003e\u003ci\u003eNutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength\u003c\/i\u003e provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eAn introductory overview of the role of nutrition in human health\u003c\/li\u003e\n\u003cli\u003eVarious types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. \u003c\/li\u003e\n\u003cli\u003eSports and nutritional requirements.\u003c\/li\u003e\n\u003cli\u003eThe molecular mechanisms involved in muscle building \u003c\/li\u003e\n\u003cli\u003eA thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThis book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate\/improve human performance and sports\u003c\/li\u003e\n\u003cli\u003eAddresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance\u003c\/li\u003e\n\u003cli\u003eEncompasses multiple forms of sports\/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes\u003c\/li\u003e\n\u003cli\u003eStrong focus on muscle building\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elsevier Science","offers":[{"title":"Default Title","offer_id":47077604819184,"sku":"9780123964779","price":137.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780123964779_p0.jpg?v=1763639133","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780123964779","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}