{"product_id":"9780195103793","title":"Managing Your Mind: The Mental Fitness Guide","description":"Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.","brand":"Oxford University Press, USA","offers":[{"title":"Default Title","offer_id":47016474050800,"sku":"9780195103793","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780195103793_p0.jpg?v=1763663361","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780195103793","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}