{"product_id":"9780273737155","title":"Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life","description":"\u003cp\u003eIf you want your life to change, you need help you can believe in. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUsing the tools and techniques of Cognitive Behavioural Therapy, which have been scientifically proven to help people overcome a wide range of personal challenges, \u003ci\u003eChange Your Life with CBT\u003c\/i\u003e leads you step by step through a simple process that can help you make lasting and meaningful changes to your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStep by step, it puts you in the driving seat for a journey that takes you from the here and now, to create an altogether better kind of future, with less fear, more happiness and much greater potential to be the person you want to be.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe power to change your life is in you. The tools to change your life are in this book. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"FT Press","offers":[{"title":"Default Title","offer_id":47023854452976,"sku":"9780273737155","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780273737155_p0.jpg?v=1763681834","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780273737155","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}