{"product_id":"9780307421807","title":"Beginner's Guide to Insight Meditation","description":"Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. \u003cb\u003eThe Beginner's Guide to Insight Meditation\u003c\/b\u003e offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and information on various Insight Meditation or Vipassana centers and resources. Here is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFrom the Trade Paperback edition.\u003c\/i\u003e","brand":"Crown Publishing Group","offers":[{"title":"Default Title","offer_id":47084391399664,"sku":"9780307421807","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780307421807_p0.jpg?v=1763672621","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780307421807","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}