{"product_id":"9780312307967","title":"Half-Empty Heart: A Supportive Guide to Breking Free from Chronic Discontent","description":"\u003cp\u003eFinally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.\u003c\/p\u003e\u003cp\u003eFrustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition.\u003c\/p\u003e\u003cp\u003eYou \u003ci\u003ecan \u003c\/i\u003efeel good again. \u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e shows the way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47012025467120,"sku":"9780312307967","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780312307967_p0.jpg?v=1769888430","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780312307967","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}