{"product_id":"9780312672775","title":"Happy: Simple Steps for Getting the Life You Want","description":"\u003cp\u003eHappiness isn't the too-brief rush that comes from getting some\u003ci\u003ething\u003c\/i\u003e you've wanted—it's the lasting great feeling that comes from becoming some\u003ci\u003eone \u003c\/i\u003eyou want to be. And someone others want to be with, too. No matter where you start, \u003ci\u003eHappy\u003c\/i\u003e can help you improve your life and permanently alter your level of happiness.\u003c\/p\u003e\u003cp\u003eDr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought goals can help make a person happy, even real accomplishments may not make happiness stick. In \u003ci\u003eHappy\u003c\/i\u003e, Dr. Ian Smith presents a simple program that motivates readers to understand the behaviors and mind-sets that work and last, including:\u003c\/p\u003e\u003cp\u003e—How to be optimistic\u003c\/p\u003e\u003cp\u003e—Why optimism and realism are not opposites\u003c\/p\u003e\u003cp\u003e—The importance of family and community\u003c\/p\u003e\u003cp\u003e—Tapping the power of simple pleasures\u003c\/p\u003e\u003cp\u003e—Mastering modern life to live in the moment\u003c\/p\u003e\u003cp\u003e—What we can learn from the Danish people\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHappy\u003c\/i\u003e is a life-changing book from one of America's most trusted voices.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47007707300080,"sku":"9780312672775","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780312672775_p0.jpg?v=1763761461","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780312672775","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}