{"product_id":"9780316183772","title":"20 Years Younger: Look Younger, Feel Younger, Be Younger!","description":"It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.","brand":"Little, Brown and Company","offers":[{"title":"Default Title","offer_id":47158396223728,"sku":"9780316183772","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780316183772_p0.jpg?v=1769889140","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780316183772","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}