{"product_id":"9780316338868","title":"Food: What the Heck Should I Eat?","description":"\u003cb\u003e#1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.\u003c\/b\u003e\u003cp\u003eDid you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In \u003ci\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. \u003c\/p\u003e\u003cp\u003eWith myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, \u003ci\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e is a no-nonsense guide to achieving optimal weight and lifelong health. \u003cbr\u003e\u003c\/p\u003e","brand":"Little, Brown and Company","offers":[{"title":"Default Title","offer_id":47012648190192,"sku":"9780316338868","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780316338868_p0.jpg?v=1769889455","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780316338868","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}