{"product_id":"9780345431462","title":"Controlling High Blood Pressure the Natural Way","description":"\u003cp\u003eOf the countless ailments that rack the human machine,\u003cbr\u003ehigh blood pressure is one of the easiest to prevent and one of the most responsive to treatment.\u003c\/p\u003e\u003cp\u003eWho gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?\u003c\/p\u003e\u003cp\u003eHigh blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.\u003c\/p\u003e\u003cp\u003eFEATURING:\u003cbr\u003e- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health\u003cbr\u003e- A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension\u003c\/p\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47012338499824,"sku":"9780345431462","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780345431462_p0.jpg?v=1763687086","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780345431462","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}