{"product_id":"9780345443069","title":"The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program","description":"\u003cp\u003eAre you frustrated by low-fat\/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . \u003c\/p\u003e\u003cp\u003ePioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated \"food blocks.\" \u003ci\u003eThe Formula\u003c\/i\u003e teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, \u003ci\u003eThe Formula\u003c\/i\u003e provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:\u003c\/p\u003e\u003cp\u003e* Five different versions of the Formula—and how to find the right one for your weight and activity level\u003cbr\u003e* The 21-Day Fat Flush Formula for accelerated weight loss\u003cbr\u003e* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake\u003cbr\u003e* Special Kids' Favorites and Family Style meals\u003cbr\u003e* Healthy advice on prepared foods, fast foods, and vegetarian meals\u003c\/p\u003e\u003cp\u003eA plan for life, \u003ci\u003eThe Formula\u003c\/i\u003e is a dieter's dream—the lifetime secret to losing weight, staying slim, and feeling great!\u003c\/p\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47010828058864,"sku":"9780345443069","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780345443069_p0.jpg?v=1769890302","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780345443069","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}