{"product_id":"9780349414003","title":"Improve Your Digestion: How to Make Guts Work for You","description":"\u003cp\u003eIt is becoming more and more widely recognised that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest in this once taboo subject. Many recent books focus on the fascinating workings of the digestive system. \u003ci\u003eImprove Your Digestion\u003c\/i\u003e is different. Much has changed since the first edition of the book was published and this is reflected in this wider and more in-depth exploration of the subject. In addition to the facts about how the gut works, it outlines how to address digestive problems - both simple and complex - and keep your digestion in tip-top condition.\u003c\/p\u003e\u003cp\u003eComprehensive yet practical and easy to follow, this book can benefit everyone, whether you simply want to keep your system in good shape; have one of the common digestive issues such as heartburn, bloating or constipation; or a complex condition such as IBS, leaky gut or inflammatory bowel disease. It is broken down into five parts: improving digestion, improving absorption (you are what you absorb after all), digestive problems and solutions, how to restore digestive health, and recipes for healthy digestion.\u003c\/p\u003e","brand":"Little, Brown \u0026 Company","offers":[{"title":"Default Title","offer_id":47008276742384,"sku":"9780349414003","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780349414003_p0.jpg?v=1763688691","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780349414003","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}