{"product_id":"9780393068702","title":"The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being","description":"\u003cp\u003eA new framework for maintaining mental health and well-being.\u003c\/p\u003e From the author of the internationally-acclaimed best-selling text \u003cem\u003eThe Developing Mind\u003c\/em\u003e, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.","brand":"Norton, W. W. \u0026 Company, Inc.","offers":[{"title":"Default Title","offer_id":47109681873136,"sku":"9780393068702","price":18.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780393068702_p0.jpg?v=1763696757","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780393068702","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}