{"product_id":"9780393357714","title":"Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery","description":"\u003cp\u003e\u003cstrong\u003eA \u003cem\u003eNew York Times\u003c\/em\u003e Sports and Fitness Bestseller\u003cbr\u003e  \u003cbr\u003e  “The definitive tour through a bewildering jungle of…claims that compose a multibillion-dollar recovery industry.” —David Epstein, best-selling author of \u003cem\u003eThe Sports Gene\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e  \u003cp\u003eAcclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and “recovery” beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady–endorsed infrared pajamas. \u003cem\u003eGood to Go\u003c\/em\u003e seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?\u003c\/p\u003e","brand":"Norton, W. W. \u0026 Company, Inc.","offers":[{"title":"Default Title","offer_id":47013083971824,"sku":"9780393357714","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780393357714_p0.jpg?v=1763697426","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780393357714","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}