{"product_id":"9780395752838","title":"Smart Eating: Choosing Wisely, Living Lean","description":" Based on the premise that diets dont work, this book offers an alternative to dieting — a revolutionary way to think about food, nutrition, \u0026amp; weight loss. Shows you how to achieve \u0026amp; maintain your ideal weight by choosing the right foods, \u0026amp; how to determine what your body needs. Especially useful is the unique Smart Eating Food Target, a 4-color pull-out centerfold which grades foods according to their fat \u0026amp; fiber content — a handy way to remember all you need to know about the best foods for you. Includes 200 recipes specifically keyed to the Food Target that make it easy to prepare \u0026amp; cook meals that are both tasty \u0026amp; nutritious.  ","brand":"Houghton Mifflin Harcourt Publishing Company","offers":[{"title":"Default Title","offer_id":47025207509232,"sku":"9780395752838","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780395752838_p0.gif?v=1763698366","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780395752838","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}