{"product_id":"9780399174155","title":"The Whole Health Diet: A Transformational Approach to Weight Loss","description":"\u003cp\u003eIn his first book \u003cb\u003e\u003ci\u003eWhole Health\u003c\/i\u003e\u003c\/b\u003e, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.\u003c\/p\u003e\u003cp\u003eIn his follow-up work—\u003cb\u003e\u003ci\u003eThe Whole Health Diet\u003c\/i\u003e\u003c\/b\u003e—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. \u003cb\u003e\u003ci\u003eThe Whole Health Diet \u003c\/i\u003e\u003c\/b\u003eescorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, \u003cb\u003e\u003ci\u003eThe Whole Health Diet \u003c\/i\u003e\u003c\/b\u003eprovides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:\u003c\/p\u003e\u003cp\u003e-Deep insights into the \u003ci\u003ewhy\u003c\/i\u003e of overeating\u003cbr\u003e-Powerful affirmations for simple mindset shifts\u003cbr\u003e-Holistic, clear, and transformational steps to take towards weight loss\u003cbr\u003e-Delicious recipes\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47048511619312,"sku":"9780399174155","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780399174155_p0.jpg?v=1763698519","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780399174155","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}