{"product_id":"9780399574009","title":"Brain Food: The Surprising Science of Eating for Cognitive Power","description":"\u003cb\u003eHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Powerful advice on how to eat for maximum brainpower.\"\u003cbr\u003e \u003cb\u003e—Mark Hyman, MD, \u003ci\u003eNew York Times\u003c\/i\u003e—bestselling author of \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. \u003ci\u003eBrain Food\u003c\/i\u003e can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. \u003cbr\u003e\u003cbr\u003e\"Incredible.\"\u003cb\u003e —Maria Shriver\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.\"\u003cb\u003e —Sara Gottfried, MD, \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author of \u003ci\u003eYounger\u003c\/i\u003e, \u003ci\u003eThe Hormone Reset Diet\u003c\/i\u003e, and \u003ci\u003eThe Hormone Cure\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks).\"\u003cb\u003e —Kelly McGonigal, PhD, author of \u003ci\u003eThe Willpower Instinct\u003c\/i\u003e, \u003ci\u003eThe Upside of Stress\u003c\/i\u003e, and \u003ci\u003eThe Joy of Movement\u003c\/i\u003e\u003c\/b\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47013159207152,"sku":"9780399574009","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780399574009_p0.jpg?v=1763698923","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780399574009","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}