{"product_id":"9780425202555","title":"Chris Carmichael's Food for Fitness","description":"\u003cp\u003eFrom the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people—from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou'll learn:\u003c\/b\u003e\u003cbr\u003e-The truth and consequences of low-carb diets for athletes\u003cbr\u003e-Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories\u003cbr\u003e-The best sources of clean-buring fuel for your healthy and active lifestyle \u003cbr\u003e-Which supplements work and which just waste your money\u003cbr\u003e-Specific recommendations for teenage, female, and older athletes\u003cbr\u003e-The complete Carmichael Nutrition Program, which has carried many top athletes to victory\u003cbr\u003e-The ease and benefits of dozens of quick-to-prepare, power-packed recipes\u003c\/p\u003e\u003cp\u003eEverything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board—once you eat right and train right, there will be noyhting to stop you. \u003c\/p\u003e\u003cp\u003eIncludes original Carmichael Training System Recipes. \u003c\/p\u003e\u003cp\u003e\"Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early.\"—Brandi Chastain, U.S. Women's National Soccer Team\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47011412705520,"sku":"9780425202555","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780425202555_p0.jpg?v=1763699647","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780425202555","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}