{"product_id":"9780425280607","title":"LeBootcamp Diet: The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep it Off For Good","description":"\u003cp\u003e\u003cb\u003eThe French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDETOX\/ATTACK\/MAINTENANCE\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAfter a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food—and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries—and counting!\u003c\/p\u003e\u003cp\u003eOrsoni’s plan, Le Bootcamp, is based on four simple tenets:\u003cbr\u003e • \u003ci\u003eGourmet Nutrition\u003c\/i\u003e—A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups.\u003cbr\u003e • \u003ci\u003eEasy Fitness\u003c\/i\u003e—A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day.\u003cbr\u003e • \u003ci\u003eMotivation\u003c\/i\u003e—Proven techniques to keep you from getting down and help you stay on track.\u003cbr\u003e • \u003ci\u003eStress and Sleep Management\u003c\/i\u003e—Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat.\u003c\/p\u003e\u003cp\u003eGetting fit doesn’t mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one—and Valerie Orsoni can show you how.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47025434329328,"sku":"9780425280607","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780425280607_p0.jpg?v=1763701263","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780425280607","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}