{"product_id":"9780451167767","title":"Feeling Good","description":"\u003cp\u003eThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In \u003ci\u003eFeeling Good\u003c\/i\u003e, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. \u003c\/p\u003e \u003cp\u003eNow, in this updated edition, Dr Burns adds an all-new \u003ci\u003eConsumer's Guide To Antidepressant Drugs\u003c\/i\u003e, as well as a new introduction to help answer your questions about the many options available for treating depression. \u003c\/p\u003e \u003cp\u003eRecognise what causes your mood swings.\u003cbr\u003eNip negative feelings in the bud.\u003cbr\u003eDeal with guilt.\u003cbr\u003eHandle hostility and criticism.\u003cbr\u003eOvercome addiction to love and approval.\u003cbr\u003eBuild self-esteem.\u003cbr\u003eFeel good everyday.\u003c\/p\u003e  ","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47012034085104,"sku":"9780451167767","price":5.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780451167767_p0.gif?v=1763703660","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780451167767","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}