{"product_id":"9780451228970","title":"Power Moves: The Four Motions to Transform Your Body for Life","description":"\u003cp\u003eFrom the author of \u003ci\u003eThe 22 Day Revolution\u003c\/i\u003e and the creator of the sensational 22 Days Nutrition meal delivery plan, along with partners Jay-Z and Beyoncé…\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHe's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003eJay-Z, Gloria Estefan, Beyoncé, Sean \"Diddy\" Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results through \u003ci\u003ePower Moves\u003c\/i\u003e, four simple movements of four joints: shoulder, elbow, hip, knee. \u003c\/p\u003e\u003cp\u003eThis innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47016839741680,"sku":"9780451228970","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780451228970_p0.jpg?v=1763703804","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780451228970","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}