{"product_id":"9780451498175","title":"Everything You Need You Have: How to Be at Home in Your Self","description":"\u003cp\u003eGerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well.\u003c\/p\u003e\u003cp\u003eKite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again.\u003c\/p\u003e\u003cp\u003eThe secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or traveling the world. The answer is already inside you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Potter\/TenSpeed\/Harmony","offers":[{"title":"Default Title","offer_id":47025594728688,"sku":"9780451498175","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780451498175_p0.jpg?v=1763704991","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780451498175","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}