{"product_id":"9780452274334","title":"Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body","description":"\u003cp\u003eAvailable in a serene new package, \u003cb\u003eInstant Calm\u003c\/b\u003e is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. \u003cb\u003ePaul Wilson\u003c\/b\u003e's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47013420302576,"sku":"9780452274334","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780452274334_p0.jpg?v=1763705135","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780452274334","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}