{"product_id":"9780452296855","title":"How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck","description":"\u003cp\u003e\u003cb\u003eA simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eBeing a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in \u003ci\u003eHow to Exercise When You're Expecting\u003c\/i\u003e, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: \u003c\/p\u003e\u003cp\u003e-Understanding and tackling food cravings \u003cbr\u003e -Exercises that are safe to perform during different stages of pregnancy \u003cbr\u003e -Preparing for labor through relaxation and yoga techniques \u003cbr\u003e -How your body and metabolism changes after childbirth \u003cbr\u003e -Keeping fitness and nutrition a priority when time is scarce \u003c\/p\u003e\u003cp\u003eBattle-tested through Lindsay's own pregnancies, \u003ci\u003eHow to Exercise When You're Expecting\u003c\/i\u003e offers a before, during, and after guide that will get moms back in pre-baby shape-or better.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47028195000560,"sku":"9780452296855","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780452296855_p0.jpg?v=1763705538","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780452296855","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}