{"product_id":"9780470232453","title":"Breast Health the Natural Way","description":"Discover the road to breast health and overall well-being\u003cbr\u003e\u003cbr\u003eOnly about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.\u003cbr\u003e\u003cbr\u003eWritten by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:\u003cbr\u003e* Healthy food choices for breast health-including powerful cancer-fighting sources\u003cbr\u003e* Hormone therapy and how to decide if it's right for you\u003cbr\u003e* Exercise and meditation\/visualization techniques to cut your breast cancer risk \u003cbr\u003e* How to perform a breast self-examination properly\u003cbr\u003e* How to understand and deal with breast changes during pregnancy\u003cbr\u003e* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eUniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.","brand":"Turner Publishing Company","offers":[{"title":"Default Title","offer_id":47121896308976,"sku":"9780470232453","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780470232453_p0.jpg?v=1763705640","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780470232453","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}