{"product_id":"9780470893098","title":"Shrink Yourself: Break Free from Emotional Eating Forever","description":"Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.","brand":"Wiley, John \u0026 Sons, Incorporated","offers":[{"title":"Default Title","offer_id":47119504539888,"sku":"9780470893098","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780470893098_p0.jpg?v=1763706925","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780470893098","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}