{"product_id":"9780525577232","title":"Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot(r), Pressure Cooker, and More","description":"\u003cb\u003eFrom the utterly charming blogger who lost over 125 lbs in a year by making all her meals in her Instant Pot, 125 fast, easy, and tasty electric pressure cooker recipes for anyone looking to lose weight.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBrittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her new Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds.\u003cbr\u003e\u003cbr\u003eIllustrated with 40-50 full-color photos, \u003ci\u003eInstant Loss \u003c\/i\u003eshares the 125 recipes and meal plans that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot® or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.","brand":"Y. K. Greene","offers":[{"title":"Default Title","offer_id":47012245700848,"sku":"9780525577232","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780525577232_p0.jpg?v=1763711376","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780525577232","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}