{"product_id":"9780553353372","title":"At My Best: 365 Meditations for Physical, Spiritual, and Emotional Well-Being","description":"\u003cp\u003e\"Nothing can bring you peace but yourself.\"—Ralph Waldo Emerson.\u003c\/p\u003e\u003cp\u003eTo achieve well-being in life you need physical, spiritual, and emotional health.\u003ci\u003eAt My Best\u003c\/i\u003e, by author of \u003ci\u003eA Day At A Time\u003c\/i\u003e, draws on the wisdom of the present and past to help you set personal priorities in your search for well-being and follow through with disciplined and consistent actions toward that goal. Here are 365 mediations, one for each day of the year, built around appropriate quotations form famous authors that deal with such themes as your inner power, the link between mind and body, how your thoughts affect your health, how to choose affirming responses to setbacks in your life, and the use of mental imagery and visualization to conquer addiction and self-defeat.\u003c\/p\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47014293471472,"sku":"9780553353372","price":16.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780553353372_p0.jpg?v=1763717995","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780553353372","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}