{"product_id":"9780553371819","title":"Bright Words for Dark Days: Meditations for Women Who Get the Blues","description":"Depression is currently recognized as the most  prevalent emotional problem affecting women. The  \"blues\" may be a passing reaction to  disappointment or loss, a response to overwhelming daily  stress, or related to a biological factor such as  PMS or postpartum changes. But whatever the cause,  self-care and new ways of thinking are always part  of the solution. In 365 daily meditations,  \u003ci\u003eBright Words For Dark Days\u003c\/i\u003e provides  specific information and gentle, step-by-step guidance  to lift the gloom. Each entry begins with a  provocative quotation and ends with an affirmation for  the day. The topics treated range from low  self-esteem, fear of the future and self-destructive  thoughts, to dealing with family troubles, holiday  depressions, and seeking medical help.  ","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47026658115824,"sku":"9780553371819","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780553371819_p0.gif?v=1763717324","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780553371819","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}