{"product_id":"9780553379228","title":"Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind","description":"\u003cp\u003eNow \u003ci\u003eyou\u003c\/i\u003e can achieve optimum health.\u003c\/p\u003e\u003cp\u003eIn this groundbreaking book, Dr.  Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine.  As a leading cardiologist and psychotherapist, Dr.  Sinatra is a uniquely qualified expert in the field.  Dr.  Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer.\u003c\/p\u003e\u003cp\u003eEight simple rules for optimum health—they could save your life\u003cbr\u003e The insulin-resistance epidemic and the Great Fat Debate\u003cbr\u003e The myth, fact, and fiction of cholesterol\u003cbr\u003e Discover the heart-healing secrets of the Mediterranean diet\u003cbr\u003e Coenzyme Q10: a miracle vitamin for heart health\u003cbr\u003e A natural approach to healing arthritis\u003cbr\u003e Dr.  Sinatra's natural cholesterol-lowering formula\u003cbr\u003e Recipes for preventive medicine\u003cbr\u003e Dr.  Sinatra's antiaging prescription\u003cbr\u003e And much more!\u003c\/p\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47009456783600,"sku":"9780553379228","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780553379228_p0.jpg?v=1763717528","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780553379228","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}