{"product_id":"9780553379594","title":"Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us","description":"\u003cp\u003eAre you living under a shadow?\u003c\/p\u003e\u003cp\u003eDo you or someone you love suffer from:\u003c\/p\u003e\u003cp\u003eChronic sadness\u003cbr\u003e Obsessiveness\u003cbr\u003e Outbursts of anger\u003cbr\u003e The inability to finish tasks\u003cbr\u003e Acute anxiety \u003cbr\u003e Disabling discomfort in social situations\u003c\/p\u003e\u003cp\u003eThese are the \"shadow syndromes\" of major mental disorders that limit the lives, productivity, and happiness of millions of people.\u003c\/p\u003e\u003cp\u003eDrawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities.  They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated—often dramatically—with diet, exercise, psychotherapy, and medication.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eShadow Syndromes\u003c\/i\u003e is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them.  This book will liberate you and those you love.\u003c\/p\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":47064916558064,"sku":"9780553379594","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780553379594_p0.jpg?v=1763717433","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780553379594","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}