{"product_id":"9780595918096","title":"Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress","description":"\u003cp\u003eAre distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy   \u003c\/p\u003e\u003cp\u003e\u003cb\u003eand it's time to fight back!\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eThis book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances, you can use this book to reduce everyday distractions and needless mistakes.\u003c\/p\u003e  \u003cp\u003eFind an in-depth description of each Demon, its sources, and insidious effects. Learn to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e reduce distractions \u003c\/li\u003e\n\u003cli\u003eincrease productivity \u003c\/li\u003e\n\u003cli\u003eenhance work\/life satisfaction \u003c\/li\u003e\n\u003cli\u003edecrease stress\u003c\/li\u003e\n\u003c\/ul\u003e  \u003cp\u003ePractical, step-by-step strategies will help you rid your life of formidable enemies such as: The \"Technology Demon\", The \"Unruly Mind Demon\", The \"Activities Demon\", and five others. Find a research-based, proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e \u003cp\u003e\"\u003ci\u003eDefeating the 8 Demons of Distraction\u003c\/i\u003e is an invaluable and affirming resource for both professional service providers and consumers. There are many publications on human behavior, time management, and specific techniques for getting better organized at home and at work. This one pulls it all together, in an easily approachable, enjoyable, and thorough way. Dr. Markel presents realistic examples of challenges plaguing millions of people from every walk of life and level of accomplishment. And she follows those examples with solutions that work. Give yourself the gift of this book to enhance your own life and the lives of those around you.\"\u003c\/p\u003e\u003cbr\u003e  \u003cp\u003ePaulette Ensign\u003cbr\u003e \u003cu\u003ewww.Tipsbooklets.com\u003c\/u\u003e - The Booklet Queen\u003cbr\u003e National Association of Professional Organizers, National President 1995-97\u003c\/p\u003e","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":47124496711920,"sku":"9780595918096","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780595918096_p0.jpg?v=1763785818","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780595918096","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}