{"product_id":"9780600630791","title":"Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy","description":"\u003cp\u003eDid you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? \u003ci\u003eEasy Low-GI Diet\u003c\/i\u003e focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from: \u003c\/p\u003e\u003cp\u003eThe Genius weight-loss plan\u003cbr\u003eThe Vegetarian weight-loss plan\u003cbr\u003eThe energy-boosting Galvanizer plan\u003cbr\u003eThe GI for Life plan to maintain your new-found figure\u003c\/p\u003e\u003cp\u003ePacked with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains  everything you need for a healthier, low-GI lifestyle.\u003c\/p\u003e","brand":"Octopus","offers":[{"title":"Default Title","offer_id":47106868347120,"sku":"9780600630791","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780600630791_p0.jpg?v=1763596407","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780600630791","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}