{"product_id":"9780600630807","title":"Detox: 14 plans to combine the effects of modern life","description":"\u003cp\u003eDiscover how to reinforce your body's cleansing processes and boost its natural defenses.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eDetox\u003c\/i\u003e will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.\u003c\/p\u003e\u003cp\u003eWith simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, \u003ci\u003eDetox\u003c\/i\u003e is the perfect way to start to detoxing your life.\u003c\/p\u003e\u003cp\u003eHelen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including \u003ci\u003eRed\u003c\/i\u003e, \u003ci\u003eStylist\u003c\/i\u003e and \u003ci\u003eTop Sante\u003c\/i\u003e in the UK and \u003ci\u003eGood Health\u003c\/i\u003e in Australia. Helen is the author of \u003ci\u003eEat All Day Diet\u003c\/i\u003e, \u003ci\u003eEat 5\u003c\/i\u003e, \u003ci\u003eDetox Solutions\u003c\/i\u003e and \u003ci\u003eCellulite Solutions\u003c\/i\u003e, all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.\u003c\/p\u003e","brand":"Octopus Books","offers":[{"title":"Default Title","offer_id":47014672040176,"sku":"9780600630807","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780600630807_p0.jpg?v=1763596408","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780600630807","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}