{"product_id":"9780600630838","title":"Low-Gi Cookbook: 83 recipes for weight loss","description":"\u003cp\u003e\u003ci\u003eThe Low-GI Cookbook\u003c\/i\u003e provides over 80 delicious, healthy low-GI recipes, allowing you to enjoy the many health rewards a low-GI diet can bring without having to compromise on the taste or variety of your meals.\u003c\/p\u003e\u003cp\u003eEating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils \u0026amp; Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry \u0026amp; Apple Tartlets and Fruity Bread \u0026amp; Butter Pudding.\u003c\/p\u003e\u003cp\u003eTogether with expert information on how the glycaemic index works and why low-GI foods are so good for you, with \u003ci\u003eThe Low-GI Cookbook\u003c\/i\u003e you'll find living the low-GI life is easy.\u003c\/p\u003e\u003cp\u003eLouise Blair is a home economist and food stylist, specializing in healthy recipes. She was a consultant for Diabetes UK and is the author of a number of books including \u003ci\u003eQuick Cooking for Diabetes\u003c\/i\u003e and \u003ci\u003eGreat Gluten-Free Baking\u003c\/i\u003e, both published by Hamlyn.\u003c\/p\u003e","brand":"Octopus Books","offers":[{"title":"Default Title","offer_id":47027136430320,"sku":"9780600630838","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780600630838_p0.jpg?v=1763596407","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780600630838","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}