{"product_id":"9780615435466","title":"Max Capacity Training: How Unconventional Workouts Can Turn Minutes into Muscles","description":"Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced to a complete plan based on 3 innovative time delimited protocols. In an hour a week, you will sculpt your body with 48 strength building bodyweight exercises. You will discover the 5 principles of eating right and how to apply them in real life. In this book, you'll also learn out how to:\u003cp\u003e• Cut training time by 80%\u003cbr\u003e• As much as double your endurance\u003cbr\u003e• Burn 9 times more fat than with conventional training\u003cbr\u003e• Boost power by 17% and anaerobic capacity by 28%\u003cbr\u003e• Ditch the gym and work out anywhere for free\u003cbr\u003e• Use new tools to help you achieve your goals\u003c\/p\u003e\u003cp\u003eYou'll never do the same workout twice. After reading this book, you'll know exactly what to do to get to where you want to be.\u003c\/p\u003e","brand":"Intelligent Laziness","offers":[{"title":"Default Title","offer_id":47717666619632,"sku":"9780615435466","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780615435466_p0.jpg?v=1763597761","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615435466","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}