{"product_id":"9780615495361","title":"Quick Wins for Healthy Eating: Easy Changes You and Your Family Can Make Now!","description":"THE EASY WAY TO KEEP YOUR FAMILY HEALTHY AND FIT FOR LIFE.\u003cbr\u003e\u003cbr\u003eIt’s frightening. Obesity and obesity-related diseases like high blood pressure, heart disease, type\u003cbr\u003e2 diabetes, and certain cancers are growing at an alarming rate, especially among children.\u003cbr\u003eAs a result, our children are the first American generation not expected to outlive their parents.\u003cbr\u003e\u003cbr\u003eThe problem isn’t that parents don’t want better for their children. It’s that in today’s hectic\u003cbr\u003eworld where both parents work, fast food and other unhealthy eating choices abound, and many\u003cbr\u003eparents have their own weight issues, eating healthy can be a real challenge.\u003cbr\u003eThe good news? Quick Wins for Healthy Eating makes it easy for both parents and children\u003cbr\u003eto live healthier, happier lives.\u003cbr\u003e\u003cbr\u003eCreated by nutrition instructor, wellness coach, and mother Tonya Peele, this revolutionary\u003cbr\u003enew approach to healthy eating focuses on 9 easy-to-make changes—called Quick Wins—that\u003cbr\u003elead to big results and will help you and your family combat obesity, fend off obesity-related\u003cbr\u003ediseases, and reduce your reliance on fast food.\u003cbr\u003e\u003cbr\u003eQuick Wins for Healthy Eating also includes:\u003cbr\u003e° Inspirational quotes to keep you motivated\u003cbr\u003e° Tips to make your transition to healthy eating easier\u003cbr\u003e° Checklists for stocking a healthy pantry\u003cbr\u003e° Links to easy-to-make, healthy recipes\u003cbr\u003e° Food logs to record your progress and much more\u003cbr\u003e\u003cbr\u003eGet Quick Wins for Healthy Eating and give your family the gift of optimal health for life.","brand":"Food \u0026 Me LLC","offers":[{"title":"Default Title","offer_id":47125142995184,"sku":"9780615495361","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780615495361_p0.jpg?v=1763597472","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615495361","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}