{"product_id":"9780615508139","title":"The Swimming Triangle: A Holistic Approach to Competitive Swimming","description":"The Swimming Triangle: A Holistic Approach to Competitive Swimming is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential.\u003cp\u003eIn this book Coach Baker offers proven, results- oriented methods for gaining-and keeping-a competitive edge, including:\u003c\/p\u003e\u003cp\u003e• 75 winning mental concepts to use in training and competition\u003cbr\u003e• 75 elite-level technical concepts\u003cbr\u003e• A complete breakdown of all starts, strokes, turns, and finishes\u003cbr\u003e• More than 100 stroke errors to avoid\u003cbr\u003e• 100 progressive stroke drills\u003cbr\u003e• 30 sample practices for novice-, junior-, and senior-level swimmers\u003cbr\u003e• Intensive dry-land training circuits\u003cbr\u003e• More than 100 strength and flexibility exercises\u003c\/p\u003e","brand":"Positive Swimming","offers":[{"title":"Default Title","offer_id":47009589756144,"sku":"9780615508139","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780615508139_p0.jpg?v=1763598065","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615508139","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}