{"product_id":"9780615529684","title":"Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance","description":"Marie-Josée Shaar and Kathryn Britton demonstrate that health, happiness, and productivity are mutually reinforcing. Smarts and Stamina is a highly practical workbook that will help you leverage your strengths to have lasting impact on your quality of life at work andplay. The 50 sets of health-building activities are grounded on scientific research. By following the powerful, customizable step-by-step process, you can:\u003cp\u003e- Feel in the prime of your life\u003cbr\u003e- Learn how to change and change how you learn\u003cbr\u003e- Choose good health habits, and make them stick\u003c\/p\u003e\u003cp\u003eDiscover your own personal pathway to physical energy, mental focus, and emotional resilience.This book is not just an enjoyable process helping you become healthier; it is a true lifestyle game changer.\u003c\/p\u003e","brand":"Positive Psychology Press","offers":[{"title":"Default Title","offer_id":49971546816752,"sku":"9780615529684","price":14.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615529684","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}