{"product_id":"9780615589145","title":"Survival Guide for Managing Corporate Fatigue: How to Reduce Physical and Mental Stress Trough Habit and Lifestyle Changes","description":"Do you work more than 40 hours per week?\u003cp\u003eAre long hours of work affecting your productivity and health?\u003c\/p\u003e\u003cp\u003eIf you were paying an attorney $250 an hour to work on an important case for you, would you prefer that he work on your brief at 10:00 pm after a long day of work, or at 10:00 am?\u003c\/p\u003e\u003cp\u003eIf you have to go in for surgery, would you prefer that your doctor operate on you 12 hours after her last meal, or have her perform your surgery a few hours after she'd had a healthy meal?\u003c\/p\u003e\u003cp\u003eIf one of your co-workers was making a presentation that could make or break your company, would you prefer he give his pitch after only two hours of sleep?\u003c\/p\u003e\u003cp\u003eIt's a pretty obvious fact that long hours without sufficient sleep, food or exercise decreases the quality of work you do. \u003c\/p\u003e\u003cp\u003eIs there anything you can do on a daily basis - short of going to the gym for long workouts, cooking nutritious meals and getting a full night's sleep every night - to help you be more productive?\u003c\/p\u003e\u003cp\u003eSurvival Guide for Managing Corporate Fatigue is filled with tips for modifying (not completely changing) your lifestyle and daily habits to help you get the most of every hour each day while reducing the damaging effects of stress on your body, brain and bottom line.\u003c\/p\u003e\u003cp\u003eLearn the tips for better sleep, diet, fitness and stress reduction to help you keep going during long days and perform at your peak.\u003c\/p\u003e","brand":"Steve Milano \u0026 Associates, LLC","offers":[{"title":"Default Title","offer_id":47047107576048,"sku":"9780615589145","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780615589145_p0.jpg?v=1763599001","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615589145","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}