{"product_id":"9780615626239","title":"Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-Free","description":"Smoothie. Doesn't that word just roll off the tongue nicely? \u003cp\u003eThe smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. \u003c\/p\u003e\u003cp\u003eCJ Has Been a Big Fan of Smoothies For Years\u003c\/p\u003e\u003cp\u003eNot only are there endless combinations that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands.\u003c\/p\u003e\u003cp\u003eWhat You'll Get:\u003cbr\u003eTop 10 Tips and Tricks for Smoothie Prep\u003cbr\u003eWhat To Eat Before The Run\u003cbr\u003e8 Pre-Run Fuel Smoothie Recipes\u003cbr\u003eWhat To Eat After The Run\u003cbr\u003e8 Post-Run Recovery Smoothie Recipes\u003cbr\u003eFinding Your Ideal (Racing) Weight\u003cbr\u003e8 Raw Green Smoothie Recipes\u003cbr\u003e8 Healthy Dessert Smoothie Recipes\u003cbr\u003ePlus, a special bonuses at the end!\u003c\/p\u003e\u003cp\u003eCJ looks forward to exploring the world of smoothies with you as we seek to give our bodies what they truly crave both before and after a run.\u003c\/p\u003e","brand":"Body and Soul Publishing","offers":[{"title":"Default Title","offer_id":50056723464432,"sku":"9780615626239","price":8.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780615626239_p0.jpg?v=1784730685","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615626239","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}