{"product_id":"9780615641911","title":"21 Days to Change Your Body","description":"Do you want to eat the foods you love and still lose weight?\u003cp\u003eIn this fresh, new approach to weight loss, 21 Days to Change Your Body (and Your Life) will show you how to lose weight by changing the way you think about dieting. \u003c\/p\u003e\u003cp\u003eBe healthier, happier and enjoy a better quality life--while still living fully.\u003c\/p\u003e\u003cp\u003eBased on the author's own experience with losing more than 80 pounds, Helen M. Ryan shows you how to overcome the mental blocks to weight loss success, how to fit exercise into your busy day, and what you should doing and eating to fit into your \"skinny jeans.\"\u003c\/p\u003e\u003cp\u003eFinally, a real book for real people that offers a step-by-step guide that will help you win the (mental) weight loss war. It's real, honest, refreshing and engaging.\u003c\/p\u003e\u003cp\u003eAre you ready to take back your life and lose weight? Let's begin your future. It starts now.\u003cbr\u003eVisit the book web site at 21daystochangeyourbody.com\u003c\/p\u003e","brand":"Real World Guides","offers":[{"title":"Default Title","offer_id":49782216589552,"sku":"9780615641911","price":11.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615641911","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}