{"product_id":"9780615717005","title":"Go Only As Fast As Your Slowest Part Feels Safe To Go: Tales To Kindle Gentleness and Compassion For Our Exhausted Selves","description":"In this collection of emotionally uncensored tales, the author - a licensed psychologist - shares lessons learned from a life dedicated to healing from the ravages of hyper-self-criticism and super-achievement that plague most of us, particularly women. The tales are teaching stories through which the reader vicariously experiences ways to move from self-reproach to self-nurture and self-acceptance.\u003cp\u003eThe lessons of radical self-care, self-compassion and self love in these pages help one to kindle an inner dialog that can be life changing. The stories may open readers to a more kind-hearted relationship with themselves. They repeatedly remind readers to go more slowly, to honor and make safe space to feel all their feelings, to remember that rest is a sacred act and to know that it is possible to compassionately embrace all the ways that they are: ever-evolving, warts and all, bumbling works-in-progress always doing the best they can with the consciousness available to them in the moment.\u003c\/p\u003e","brand":"Compassionate Ink","offers":[{"title":"Default Title","offer_id":47024585441520,"sku":"9780615717005","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780615717005_p0.jpg?v=1763599828","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615717005","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}